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Anxiety Counselling in Reading Berkshire

Updated: Jun 29

Welcome to Ken Mendoza Counselling in Berkshire


Discover the Path to Well-Being with Ken Mendoza Anxiety Counselling in Reading Berkshire

Welcome to the blog of Ken Mendoza Counselling, where I provide empathic and professional mental health support to individuals in Berkshire. My practice is built on empathy, respect, and a deep commitment to helping my clients navigate their personal journeys towards healing and growth.


About me

My name is Ken Mendoza, I am a qualified and registered counsellor (BACP Registration No. 403259) based in Bracknell Berkshire. I provide empathic and professional mental health support to individuals in Berkshire. My practice is built on the principles of empathy, respect, confidentilaity and a deep commitment to helping my clients navigate their personal journeys towards healing and growth.

 

About Ken Mendoza Counselling

At Ken Mendoza Counselling, I understand the complexities of life and the unique challenges that each individual faces. Whether you're dealing with stress, anxiety, depression, relationship issues, or other personal challenges, my services are tailored to meet your diverse needs. I believe in the power of personalised care, and my approach reflects this belief.

 


This post is about anxiety counselling in Reding Berkshire, call on 07786 080619 or fill ou the online contact form.
Anxiety counselling in Reading Berkshie

My Services

I offer a wide range of face to face counselling services designed to support you in various aspects of your life:

  • Individual Counselling: Our one-on-one sessions are tailored to address your specific experiences and needs. I create a safe space for you to explore your thoughts and feelings without judgment.

  • Stress and Anxiety Management: I provide effective strategies and support to help you manage and reduce stress and anxiety, promoting a healthier, more balanced life.

  • Depression Support: If you're struggling with depression, I offer a compassionate and understanding environment to explore and address your feelings.

  • Life Transitions: Major life changes can be overwhelming. I assist you in navigating these transitions, whether they involve career shifts, bereavement, or other significant events.


My Approach

At Ken Mendoza Counselling, I adopt an integrative approach to therapy. This means we blend various therapeutic techniques to create a customised experience for each client. By drawing from methods such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic approaches, I ensure that our counselling is effective and aligned with your personal preferences and goals.

 

Why Choose Ken Mendoza Counselling?

Choosing the right counsellor is crucial for your mental health journey.


  • Here’s why Ken Mendoza Counselling stands out: With over 16 years of experience working with severe mental health problems I have a good understanding in this field and have worked with many clients as I have progressed in my career as a qualified and registered counsellor (BACP Registration No. 403259)

  • Client-Centered: Your well-being is my top priority. I offer a non-judgmental, safe space for you to explore your inner world.

  • Professional Excellence: I  adher to the highest ethical standards and continually update my skills and knowledge to provide the best care possible.

  • Confidentiality: I value your privacy and ensure that all sessions are conducted with the utmost confidentiality.

  • Flexible Scheduling: Understanding the demands of modern life, I offer flexible appointment times to fit your busy schedule.


My Location

Located conveniently in Berkshire and based in Bracknell, my office is designed to be a welcoming and comfortable environment. From the moment you arrive, I aim to make you feel at ease and ready to embark on your journey to well-being.

 

Get Started

Taking the first step towards counselling can be daunting, but at Ken Mendoza Counselling, I am here to support you every step of the way. Whether you are new to counselling or looking for a fresh perspective, I am ready to assist you in achieving your goals.

 

Contact Me

If you have any questions or would like to schedule an appointment, please reach out. You can contact me via phone, email, or through my website's contact form. I look forward to hearing from you and helping you start your journey towards healing and personal growth.

 

Ken Mendoza Counselling

Berkshire

Phone: 07786 080619

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