Dealing with Anger in Counselling: A Comprehensive Approach Anger, a common human emotion, is frequently misinterpreted or stigmatised....

Why You Should Choose a Qualified and Registered Counsellor Over an Unqualified Practitioner When it comes to mental health and emotional...

Descover the power of your mind.

Understanding Counselling in the UK: In today’s fast-paced world, mental health has become an increasingly important topic, and one of...

The Role of AI in Counselling: Pros and Cons Artificial Intelligence (AI) is rapidly transforming various industries, and counselling is...

Welcome to Ken Mendoza Counselling in Berkshire Discover the Path to Well-Being with Ken Mendoza Anxiety Counselling in Reading Berkshire...

Walking therapy, also known as walk and talk therapy or outdoor therapy, is a form of counselling that takes place outdoors while...

There are several benefits to having face-to-face counselling therapy with a qualified Counsellor : Personal Connection: Face-to-face...

Bereavement counselling is a specialised form of therapy that provides vital support to individuals coping with the profound loss of a...

How counselling can help support individuals with relationship issues. In relationships facing challenges, counselling emerges as a...

Self-esteem is the overall opinion and perception an individual has about themselves. It is influenced by various factors, including...

What is Depression? Depression is a mental health disorder characterised by persistent feelings of sadness, hopelessness, and a lack of...

Introduction: Anxiety has become an integral part of our fast-paced, modern lives. Whether it's the pressure of meeting deadlines,...